What are the Sunday scaries and how can expressive writing help me with them?
Do you ever feel a sense of dread as Sunday evening approaches? You’re not alone. This phenomenon, known…
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The Worry Tree
I have written a lot about worry and how to manage it recently, and in many of those…
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How to stop worrying
What is this thing called worry? Have you ever found yourself thinking about something that hasn’t happened yet?…
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The Weekly Process: No.2
In this week’s Weekly Process post, I am thinking about Sunday night anxiety and why worry is something…
