Welcome to the Editorial Guidelines for our website

Introduction

I’m Donna Bottomley, an accredited therapist, author and musician.

I have written these guidelines to ensure that the content that is published here aligns with this website’s mission and values, and assists in creating a cohesive and engaging experience for our readers.

Content & Focus

  • The focus is on topics related to creative flow, flow states, wellbeing, emotions, mental health, and personal growth.
  • We welcome a variety of content, including:
    • Personal experiences and reflections
    • Research-based articles and summaries
    • Interviews with experts and professionals
    • Practical tips and strategies
  • Our target audience includes people wanting to bring more flow into their lives, midlife and later life creatives seeking to reconnect with creativity, coaches and therapists wanting to use flow state principles in their work with clients, and those who are interested in mental health and wellbeing and particularly the role of creativity and flow in wellbeing.

Voice & Tone

  • We strive for a voice that is:
    • Compassionate and understanding
    • Informative and evidence-based
    • Engaging and relatable
    • Respectful and inclusive
  • We avoid language that is:
    • Stigmatising or judgmental
    • Encouraging harmful behaviours
    • Unnecessarily technical

Content Quality & Accuracy

  • All content should be well-researched and accurate.
  • Cite reliable sources using Harvard style references.
  • Balance personal experiences with evidence-based information where possible.
  • Respect confidentiality and anonymity when sharing case studies or personal stories.

Technical Guidelines

  • Formatting:
    • Title: 25-50 words, H1 heading
    • Headings: H2 for main sections, H3 for subheadings
    • Body text: 12pt font, double-spaced
    • Links: Descriptive and relevant
  • Images:
    • High-resolution (at least 1200px wide)
    • Relevant to the content
    • Appropriately credited

Submission & Review Process

  • To submit work: [donna@donnabottomley.com]
  • Review process: 1-2 weeks for feedback
  • Revisions may be requested.

Add links to additional resources where possible

  • Links to research, sources of further information.

Disclaimer

  • Add a disclaimer that blog content is for informational purposes only and is not a substitute for professional therapy or medical advice.

Thank you for your interest in contributing to our blog. We’re excited to share your insights and create a community that supports flow for creativity and wellbeing.