This category is for The Weekly Process Newsletter and LIVE Journalling sessions and workshops.
In this week’s Weekly Process post, I am thinking about Sunday night anxiety and why worry is something that can happen when we are trying to get to sleep on Sunday night (or whichever night is the night before you go back to work after a break). With Blue Monday coming up, it might be…
This is the first of The Weekly Process newsletters, and, as our memory is very good at remembering the first and last items of any ‘chunk’ of information, I feel a pressure to write the right thing here! “Welcome to my first post!” seems a bit of a waste of words really though, so I…
